IBS Is The Worst
If you’re one of the approximately 60 million Americans who suffers from Irritable Bowel Syndrome (IBS), then you know just how (literally) crappy it can be. From the constant bloating and gas to the constipation, diarrhea, and cramps that always come at the worst possible time, functioning with IBS can sometimes seem downright impossible.
Simply put, IBS is the worst, and on the days when your symptoms are really flaring up, you may want nothing more than to curl up in a fetal position with a heating pad pressed against your abdomen. But as much as IBS sucks, the good news is that there are some steps you can take to possibly relieve its symptoms. See the next page for more.